Magere Yoghurt Met Vezels Mango

Magere Yoghurt Met Vezels Mango by Jumbo has 21 kcal per 100 g. One serving (225 g) is about 47 kcal.

Magere Yoghurt Met Vezels Mango contains 2.3 g of protein per 100 g — about 5.2 g per 225 g serving.

With 2.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 35.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 476 g of Magere Yoghurt Met Vezels Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Per 100 g it has 1.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.