Sage Onion Stuffing

Sage Onion Stuffing by Aldi has 121 kcal per 100 g. One serving (29 g) is about 35 kcal.

Sage Onion Stuffing contains 3.5 g of protein per 100 g — about 1 g per 29 g serving.

Yes — carbohydrates provide 80% of its calories (23.2 g per 100 g, of which 1.2 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 83 g of Sage Onion Stuffing equals 100 kcal.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.2 g sugar and 1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.