Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169601648 · Data last verified:
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Common questions
How many calories are in Black Bean Stir Fry Sauce?
Black Bean Stir Fry Sauce by Waitrose has 81 kcal per 100 g.
How much protein is in Black Bean Stir Fry Sauce?
Black Bean Stir Fry Sauce contains 1.3 g of protein per 100 g.
Is Black Bean Stir Fry Sauce high in carbs?
Yes — carbohydrates provide 84% of its calories (17.1 g per 100 g, of which 13.3 g is sugar). It also delivers 0.5 g of fiber.
Why does Black Bean Stir Fry Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (412 mg). Overall that places it in band C.
How much Black Bean Stir Fry Sauce is 100 calories?
About 123 g of Black Bean Stir Fry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Bean Stir Fry Sauce high in sugar or fat?
Per 100 g it has 13.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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