Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034014176 · Data last verified:
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Common questions
How many calories are in Mixed Pepper?
Mixed Pepper by Ben's Original has 90 kcal per 100 g. One serving (110 g) is about 99 kcal.
How much protein is in Mixed Pepper?
Mixed Pepper contains 3 g of protein per 100 g — about 3.3 g per 110 g serving.
Is Mixed Pepper high in carbs?
Yes — carbohydrates provide 81% of its calories (30 g per 100 g, of which 1.3 g is sugar). It also delivers 1.4 g of fiber.
Is Mixed Pepper low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Mixed Pepper have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mixed Pepper is 100 calories?
About 111 g of Mixed Pepper equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Pepper a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mixed Pepper a good source of vitamin C?
It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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