Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860095494 · Data last verified:
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Common questions
How many calories are in Kartoffel Puffer?
Kartoffel Puffer by Rewe beste wahl has 113 kcal per 100 g.
How much protein is in Kartoffel Puffer?
Kartoffel Puffer contains 3 g of protein per 100 g.
Is Kartoffel Puffer high in carbs?
Yes — carbohydrates provide 81% of its calories (22 g per 100 g, of which 2 g is sugar). It also delivers 1.7 g of fiber.
Is Kartoffel Puffer low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Kartoffel Puffer high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Kartoffel Puffer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Kartoffel Puffer is 100 calories?
About 88 g of Kartoffel Puffer equals 100 kcal.
Is Kartoffel Puffer high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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