Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2775825001195 · Data last verified:
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Common questions
How many calories are in Roggenbrot?
Roggenbrot has 211 kcal per 100 g.
How much protein is in Roggenbrot?
Roggenbrot contains 5.6 g of protein per 100 g.
Is Roggenbrot high in carbs?
Yes — carbohydrates provide 84% of its calories (41 g per 100 g, of which 2.7 g is sugar).
Why does Roggenbrot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg). Overall that places it in band C.
How much Roggenbrot is 100 calories?
About 47 g of Roggenbrot equals 100 kcal.
Is Roggenbrot high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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