Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2900112896011 · Data last verified:
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Common questions
How many calories are in Pan Di Segale?
Pan Di Segale by Tre mulini has 222 kcal per 100 g.
How much protein is in Pan Di Segale?
Pan Di Segale contains 7 g of protein per 100 g.
Is Pan Di Segale high in carbs?
Yes — carbohydrates provide 81% of its calories (43 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.
Is Pan Di Segale high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pan Di Segale a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pan Di Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band A.
How much Pan Di Segale is 100 calories?
About 45 g of Pan Di Segale equals 100 kcal.
Is Pan Di Segale high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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