Other · Nutrition facts

Ramen Soup

350 kcal per 100 g, with 13.3 g protein, 71.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ramen SoupNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
14% of calories
71.7 g
Carbs
78% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065493064359 · Data last verified:

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0065493064359

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Common questions

How many calories are in Ramen Soup?

Ramen Soup by Koyo has 350 kcal per 100 g.

How much protein is in Ramen Soup?

Ramen Soup contains 13.3 g of protein per 100 g.

Is Ramen Soup a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Ramen Soup high in carbs?

Yes — carbohydrates provide 78% of its calories (71.7 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Ramen Soup high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Ramen Soup a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Ramen Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1200 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.

How much Ramen Soup is 100 calories?

About 29 g of Ramen Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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