Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685441003522 · Data last verified:
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Common questions
How many calories are in Rajman Dark Red Kidney Bean?
Rajman Dark Red Kidney Bean by Quality has 320 kcal per 100 g. One serving (35 g) is about 112 kcal.
How much protein is in Rajman Dark Red Kidney Bean?
Rajman Dark Red Kidney Bean contains 23 g of protein per 100 g — about 8 g per 35 g serving.
Is Rajman Dark Red Kidney Bean a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Rajman Dark Red Kidney Bean low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Rajman Dark Red Kidney Bean low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rajman Dark Red Kidney Bean a good source of fiber?
It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Rajman Dark Red Kidney Bean have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.1 g), protein (23 g). Overall that places it in band A.
How much Rajman Dark Red Kidney Bean is 100 calories?
About 31 g of Rajman Dark Red Kidney Bean equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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