Snacks · Nutrition facts

Pretzel Stix

by Bachman

353 kcal per 100 g, with 7.1 g protein, 75 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 tray (28 g)
Calorie dense
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Pretzel StixNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
75 g
Carbs
83% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sodium1857.1mg81% DV
Potassium107.1mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077817110208 · Data last verified:

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Barcode

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0077817110208

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Common questions

How many calories are in Pretzel Stix?

Pretzel Stix by Bachman has 353 kcal per 100 g. One serving (28 g) is about 99 kcal.

How much protein is in Pretzel Stix?

Pretzel Stix contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Pretzel Stix high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g). It also delivers 3.6 g of fiber.

Is Pretzel Stix high in sodium?

Yes — 1857.1 mg of sodium per 100 g, about 81% of the daily value.

Is Pretzel Stix a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pretzel Stix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1857.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Pretzel Stix is 100 calories?

About 28 g of Pretzel Stix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Stix high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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