Snacks · Nutrition facts

Più Integrali

by Galbisera

452 kcal per 100 g, with 8 g protein, 59.1 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Più IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
59.1 g
Carbs
55% of calories
18 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar20g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190109022 · Data last verified:

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8002190109022

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Common questions

How many calories are in Più Integrali?

Più Integrali by Galbisera has 452 kcal per 100 g.

How much protein is in Più Integrali?

Più Integrali contains 8 g of protein per 100 g.

Is Più Integrali high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Più Integrali a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Più Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (20 g), sodium (400 mg); points in favor come from fiber (11 g), protein (8 g). Overall that places it in band C.

How much Più Integrali is 100 calories?

About 22 g of Più Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Più Integrali high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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