Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002285103102 · Data last verified:
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Common questions
How many calories are in Plum Cake?
Plum Cake by Bononia, Dino Corsini has 426 kcal per 100 g.
How much protein is in Plum Cake?
Plum Cake contains 6.6 g of protein per 100 g.
Is Plum Cake high in sugar?
Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Plum Cake a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Plum Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (31.7 g), saturated fat (3.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Plum Cake is 100 calories?
About 23 g of Plum Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plum Cake high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Plum Cake a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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