Pasta De Amendoim Em Pó (cookies)

Pasta De Amendoim Em Pó (cookies) by BetterPB has 300 kcal per 100 g. One serving (15 g) is about 45 kcal.

Pasta De Amendoim Em Pó (cookies) contains 40 g of protein per 100 g — about 6 g per 15 g serving.

Yes — 40 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (40 g). Overall that places it in band A.

About 33 g of Pasta De Amendoim Em Pó (cookies) equals 100 kcal. It is energy-dense, so small amounts add up quickly.