Protein Bar Cookie Dough

Protein Bar Cookie Dough by Foodspring has 303 kcal per 100 g.

Protein Bar Cookie Dough contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (27 g), protein (33 g). Overall that places it in band A.

About 33 g of Protein Bar Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 7.5 g fat (4.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.