Pan Sandwich Styles 10 Cereales

Pan Sandwich Styles 10 Cereales by Alteza has 253 kcal per 100 g. One serving (39 g) is about 99 kcal.

Pan Sandwich Styles 10 Cereales contains 7.5 g of protein per 100 g — about 2.9 g per 39 g serving.

Yes — carbohydrates provide 77% of its calories (44 g per 100 g, of which 8 g is sugar). It also delivers 12 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (12 g). Overall that places it in band C.

About 40 g of Pan Sandwich Styles 10 Cereales equals 100 kcal.

Per 100 g it has 8 g sugar and 2.5 g fat (1.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.