Other · Nutrition facts

Toast Classic

261 kcal per 100 g, with 8.2 g protein, 48 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 2 slice (45.4 g)
Good protein
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Toast ClassicNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
48 g
Carbs
75% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.6g
Saturated fat0.6g3% DV
Sodium980mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606018730469 · Data last verified:

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8606018730469

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Common questions

How many calories are in Toast Classic?

Toast Classic by Your 5 Minutes has 261 kcal per 100 g. One serving (45 g) is about 118 kcal.

How much protein is in Toast Classic?

Toast Classic contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.

Is Toast Classic high in carbs?

Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 4.6 g is sugar). It also delivers 3 g of fiber.

Is Toast Classic high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Is Toast Classic a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Toast Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (980 mg); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band C.

How much Toast Classic is 100 calories?

About 38 g of Toast Classic equals 100 kcal.

Is Toast Classic high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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