Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699118014072 · Data last verified:
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Common questions
How many calories are in Tam Buğdaylı Unlu Köy Ekmeği?
Tam Buğdaylı Unlu Köy Ekmeği by Nimet has 243 kcal per 100 g. One serving (50 g) is about 122 kcal.
How much protein is in Tam Buğdaylı Unlu Köy Ekmeği?
Tam Buğdaylı Unlu Köy Ekmeği contains 7.3 g of protein per 100 g — about 3.6 g per 50 g serving.
Is Tam Buğdaylı Unlu Köy Ekmeği high in carbs?
Yes — carbohydrates provide 83% of its calories (50.1 g per 100 g, of which 2 g is sugar). It also delivers 3.3 g of fiber.
Is Tam Buğdaylı Unlu Köy Ekmeği low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 50.1 g of carbs come from starch and fiber rather than sugar.
Is Tam Buğdaylı Unlu Köy Ekmeği a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tam Buğdaylı Unlu Köy Ekmeği have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Tam Buğdaylı Unlu Köy Ekmeği is 100 calories?
About 41 g of Tam Buğdaylı Unlu Köy Ekmeği equals 100 kcal.
Is Tam Buğdaylı Unlu Köy Ekmeği high in sugar or fat?
Per 100 g it has 2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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