Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400186472 · Data last verified:
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Common questions
How many calories are in Beschuitbollen?
Beschuitbollen by AH has 262 kcal per 100 g.
How much protein is in Beschuitbollen?
Beschuitbollen contains 9 g of protein per 100 g.
Is Beschuitbollen high in carbs?
Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 7 g is sugar). It also delivers 2 g of fiber.
Is Beschuitbollen high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Beschuitbollen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Beschuitbollen is 100 calories?
About 38 g of Beschuitbollen equals 100 kcal.
Is Beschuitbollen a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Beschuitbollen high in sugar or fat?
Per 100 g it has 7 g sugar and 3 g fat (1.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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