Other · Nutrition facts

Lavaş-köy Ekmeği

260 kcal per 100 g, with 9.3 g protein, 55 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Lavaş-köy EkmeğiNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
55 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat0.2g1% DV
Sodium296mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8693730020886 · Data last verified:

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Barcode

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8693730020886

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Common questions

How many calories are in Lavaş-köy Ekmeği?

Lavaş-köy Ekmeği by Öz Yufka has 260 kcal per 100 g.

How much protein is in Lavaş-köy Ekmeği?

Lavaş-köy Ekmeği contains 9.3 g of protein per 100 g.

Is Lavaş-köy Ekmeği high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 1.7 g is sugar).

Is Lavaş-köy Ekmeği low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Why does Lavaş-köy Ekmeği have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Lavaş-köy Ekmeği is 100 calories?

About 38 g of Lavaş-köy Ekmeği equals 100 kcal.

Is Lavaş-köy Ekmeği high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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