Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8684992003090 · Data last verified:
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Common questions
How many calories are in Tam Buğday Unlu Sandviç Ekmeği?
Tam Buğday Unlu Sandviç Ekmeği by Harras has 249 kcal per 100 g.
How much protein is in Tam Buğday Unlu Sandviç Ekmeği?
Tam Buğday Unlu Sandviç Ekmeği contains 8.3 g of protein per 100 g.
Is Tam Buğday Unlu Sandviç Ekmeği high in carbs?
Yes — carbohydrates provide 80% of its calories (49 g per 100 g, of which 4.6 g is sugar). It also delivers 2.9 g of fiber.
Why does Tam Buğday Unlu Sandviç Ekmeği have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much Tam Buğday Unlu Sandviç Ekmeği is 100 calories?
About 40 g of Tam Buğday Unlu Sandviç Ekmeği equals 100 kcal.
Is Tam Buğday Unlu Sandviç Ekmeği high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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