Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717544116981 · Data last verified:
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Common questions
How many calories are in Oats & More With Almonds?
Oats & More With Almonds by Sunny Select has 395 kcal per 100 g.
How much protein is in Oats & More With Almonds?
Oats & More With Almonds contains 7 g of protein per 100 g.
Is Oats & More With Almonds high in carbs?
Yes — carbohydrates provide 81% of its calories (83.7 g per 100 g, of which 18.6 g is sugar). It also delivers 7 g of fiber.
Is Oats & More With Almonds high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Oats & More With Almonds a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Oats & More With Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (18.6 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Oats & More With Almonds is 100 calories?
About 25 g of Oats & More With Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats & More With Almonds high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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