Bakery · Nutrition facts

New-york Bagel 4 Graines Le Complet

337 kcal per 100 g, with 11.7 g protein, 67 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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New-york Bagel 4 Graines Le CompletNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
11.7 g
Protein
14% of calories
67 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.4g
Saturated fat0.2g1% DV
Sodium680mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018084411 · Data last verified:

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Barcode

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3770018084411

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Common questions

How many calories are in New-york Bagel 4 Graines Le Complet?

New-york Bagel 4 Graines Le Complet by The Frenchie has 337 kcal per 100 g.

How much protein is in New-york Bagel 4 Graines Le Complet?

New-york Bagel 4 Graines Le Complet contains 11.7 g of protein per 100 g.

Is New-york Bagel 4 Graines Le Complet a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is New-york Bagel 4 Graines Le Complet high in carbs?

Yes — carbohydrates provide 82% of its calories (67 g per 100 g, of which 4.4 g is sugar). It also delivers 3.4 g of fiber.

Is New-york Bagel 4 Graines Le Complet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is New-york Bagel 4 Graines Le Complet a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does New-york Bagel 4 Graines Le Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.4 g), protein (11.7 g). Overall that places it in band C.

How much New-york Bagel 4 Graines Le Complet is 100 calories?

About 30 g of New-york Bagel 4 Graines Le Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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