Bakery · Nutrition facts

Панировка

353 kcal per 100 g, with 11 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
ПанировкаNutri-Score BCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
74 g
Carbs
85% of calories
1 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800003320641 · Data last verified:

Compare Панировка with another food

Barcode

scan it with any barcode app

3800003320641

Dietly — AI Calorie Counter

Log Панировка in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Панировка?

Панировка by Picantina has 353 kcal per 100 g.

How much protein is in Панировка?

Панировка contains 11 g of protein per 100 g.

Is Панировка a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Панировка high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Панировка high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Панировка a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Панировка have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (600 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.

How much Панировка is 100 calories?

About 28 g of Панировка equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API