Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012448372331 · Data last verified:
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Common questions
How many calories are in Bread Dumplings Boil-in Bag Package?
Bread Dumplings Boil-in Bag Package by Kartoffelland has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.
How much protein is in Bread Dumplings Boil-in Bag Package?
Bread Dumplings Boil-in Bag Package contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.
Is Bread Dumplings Boil-in Bag Package a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bread Dumplings Boil-in Bag Package high in carbs?
Yes — carbohydrates provide 76% of its calories (69.7 g per 100 g, of which 6.1 g is sugar). It also delivers 6.1 g of fiber.
Is Bread Dumplings Boil-in Bag Package a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bread Dumplings Boil-in Bag Package have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (6.1 g), protein (12.1 g). Overall that places it in band A.
How much Bread Dumplings Boil-in Bag Package is 100 calories?
About 27 g of Bread Dumplings Boil-in Bag Package equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Dumplings Boil-in Bag Package high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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