Snacks · Nutrition facts

Nems Au Porc

185 kcal per 100 g, with 8.3 g protein, 24.9 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Nems Au PorcNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
8.3 g
Protein
18% of calories
24.9 g
Carbs
55% of calories
5.5 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat1.6g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02104164 · Data last verified:

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Common questions

How many calories are in Nems Au Porc?

Nems Au Porc by Le cantonnais has 185 kcal per 100 g. One serving (50 g) is about 92 kcal.

How much protein is in Nems Au Porc?

Nems Au Porc contains 8.3 g of protein per 100 g — about 4.2 g per 50 g serving.

Is Nems Au Porc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Nems Au Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Nems Au Porc is 100 calories?

About 54 g of Nems Au Porc equals 100 kcal.

Is Nems Au Porc high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.5 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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