Steamed Chili Crisps Chicken Soup Dumpling

Steamed Chili Crisps Chicken Soup Dumpling by Wowbao has 176 kcal per 100 g. One serving (170 g) is about 299 kcal.

Steamed Chili Crisps Chicken Soup Dumpling contains 10.6 g of protein per 100 g — about 18 g per 170 g serving.

Yes — 10.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417.6 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

About 57 g of Steamed Chili Crisps Chicken Soup Dumpling equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.2 g sugar and 5.9 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.