Other · Nutrition facts

Multigrain Sandwich

263 kcal per 100 g, with 10.5 g protein, 45.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
Good proteinHigh fiber
Track it in the free Dietly app
Multigrain SandwichNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
15% of calories
45.6 g
Carbs
67% of calories
5.3 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium719.3mg31% DV
Potassium193mg4% DV
Calcium52.6mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813238001899 · Data last verified:

Compare Multigrain Sandwich with another food

Barcode

scan it with any barcode app

0813238001899

Dietly — AI Calorie Counter

Log Multigrain Sandwich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Multigrain Sandwich?

Multigrain Sandwich by PAIN d'AVIGNON has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Multigrain Sandwich?

Multigrain Sandwich contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.

Is Multigrain Sandwich a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Multigrain Sandwich high in sodium?

Yes — 719.3 mg of sodium per 100 g, about 31% of the daily value.

Is Multigrain Sandwich a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Multigrain Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (719.3 mg); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band B.

How much Multigrain Sandwich is 100 calories?

About 38 g of Multigrain Sandwich equals 100 kcal.

Is Multigrain Sandwich a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API