Chia Classic - Slice Loaf

Chia Classic - Slice Loaf by Queen Street Bakery has 250 kcal per 100 g. One serving (64 g) is about 160 kcal.

Chia Classic - Slice Loaf contains 10.9 g of protein per 100 g — about 7 g per 64 g serving.

Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 1.6 g is sugar). It also delivers 21.9 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.9 g), protein (10.9 g). Overall that places it in band A.

About 40 g of Chia Classic - Slice Loaf equals 100 kcal.