Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850040115253 · Data last verified:
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Common questions
How many calories are in Ranch Thinables?
Ranch Thinables by Fiber Gourmet has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Ranch Thinables?
Ranch Thinables contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Ranch Thinables a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Ranch Thinables high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Is Ranch Thinables a good source of fiber?
It provides 43.3 g of fiber per 100 g — 155% of the daily value, making it a high-fiber food.
Why does Ranch Thinables have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (833.3 mg); points in favor come from fiber (43.3 g), protein (16.7 g). Overall that places it in band C.
How much Ranch Thinables is 100 calories?
About 43 g of Ranch Thinables equals 100 kcal.
Is Ranch Thinables a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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