Other · Nutrition facts

Multigrain Bloomer

247 kcal per 100 g, with 10.2 g protein, 44.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (45 g)
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Multigrain BloomerNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.2 g
Protein
17% of calories
44.4 g
Carbs
76% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium324.4mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056142400029 · Data last verified:

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5056142400029

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Common questions

How many calories are in Multigrain Bloomer?

Multigrain Bloomer by Jacksons of Yorkshire has 247 kcal per 100 g. One serving (45 g) is about 111 kcal.

How much protein is in Multigrain Bloomer?

Multigrain Bloomer contains 10.2 g of protein per 100 g — about 4.6 g per 45 g serving.

Is Multigrain Bloomer a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Multigrain Bloomer high in carbs?

Yes — carbohydrates provide 76% of its calories (44.4 g per 100 g, of which 2.7 g is sugar). It also delivers 4.9 g of fiber.

Is Multigrain Bloomer a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Multigrain Bloomer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (10.2 g). Overall that places it in band A.

How much Multigrain Bloomer is 100 calories?

About 40 g of Multigrain Bloomer equals 100 kcal.

Is Multigrain Bloomer high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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