Other · Nutrition facts

Mozarella Sticks

253 kcal per 100 g, with 15 g protein, 26 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 0.2 bag (50 g)
High protein
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Mozarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
26 g
Carbs
41% of calories
10 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat9.7g48% DV
Trans fat0g
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285000834861 · Data last verified:

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5285000834861

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Common questions

How many calories are in Mozarella Sticks?

Mozarella Sticks by plein soleil has 253 kcal per 100 g. One serving (50 g) is about 126 kcal.

How much protein is in Mozarella Sticks?

Mozarella Sticks contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.

Is Mozarella Sticks a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Mozarella Sticks low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Mozarella Sticks high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Mozarella Sticks a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mozarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band C.

How much Mozarella Sticks is 100 calories?

About 40 g of Mozarella Sticks equals 100 kcal.

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