Other · Nutrition facts

Organic Cacao Powder

320 kcal per 100 g, with 20 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinHigh fiberIron richPotassiumCalcium rich
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Organic Cacao PowderNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
19% of calories
40 g
Carbs
38% of calories
20 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004687 · Data last verified:

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Common questions

How many calories are in Organic Cacao Powder?

Organic Cacao Powder by NATURALEBIO has 320 kcal per 100 g. One serving (5 g) is about 16 kcal.

How much protein is in Organic Cacao Powder?

Organic Cacao Powder contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Organic Cacao Powder a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Organic Cacao Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Organic Cacao Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Cacao Powder a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Organic Cacao Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (20 g). Overall that places it in band A.

How much Organic Cacao Powder is 100 calories?

About 31 g of Organic Cacao Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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