Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825512049251 · Data last verified:
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Common questions
How many calories are in Sibirien Style Dumplings?
Sibirien Style Dumplings by Gourmanoff has 246 kcal per 100 g. One serving (142 g) is about 349 kcal.
How much protein is in Sibirien Style Dumplings?
Sibirien Style Dumplings contains 10.6 g of protein per 100 g — about 15.1 g per 142 g serving.
Is Sibirien Style Dumplings a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sibirien Style Dumplings low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.
Why does Sibirien Style Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Sibirien Style Dumplings is 100 calories?
About 41 g of Sibirien Style Dumplings equals 100 kcal.
Is Sibirien Style Dumplings a good source of potassium?
It is a good source: 1049.3 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Sibirien Style Dumplings a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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