Other · Nutrition facts

Mini High Protein Bars Lemon

412 kcal per 100 g, with 29.4 g protein, 47.1 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 34g
High proteinCalorie denseHigh fiber
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Mini High Protein Bars LemonNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
28% of calories
47.1 g
Carbs
44% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar26.5g
Saturated fat7.4g37% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium367.6mg16% DV
Potassium264.7mg6% DV
Calcium88.2mg7% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459914009 · Data last verified:

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4061459914009

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Common questions

How many calories are in Mini High Protein Bars Lemon?

Mini High Protein Bars Lemon by ELEVATION has 412 kcal per 100 g. One serving (34 g) is about 140 kcal.

How much protein is in Mini High Protein Bars Lemon?

Mini High Protein Bars Lemon contains 29.4 g of protein per 100 g — about 10 g per 34 g serving.

Is Mini High Protein Bars Lemon a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mini High Protein Bars Lemon high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Mini High Protein Bars Lemon high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Mini High Protein Bars Lemon a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini High Protein Bars Lemon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (26.5 g), saturated fat (7.4 g); points in favor come from fiber (5.9 g), protein (29.4 g). Overall that places it in band D.

How much Mini High Protein Bars Lemon is 100 calories?

About 24 g of Mini High Protein Bars Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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