Other · Nutrition facts

Linsenwaffeln Tomate-paprike

by bio

404 kcal per 100 g, with 25 g protein, 44 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinCalorie denseHigh fiber
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Linsenwaffeln Tomate-paprikeNutri-Score BCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
44 g
Carbs
45% of calories
13 g
Fat
30% of calories
Macro split
Protein 25%Carbs 45%Fat 30%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.6g
Saturated fat1.2g6% DV
Sodium543mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461226138 · Data last verified:

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4061461226138

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Common questions

How many calories are in Linsenwaffeln Tomate-paprike?

Linsenwaffeln Tomate-paprike by bio has 404 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Linsenwaffeln Tomate-paprike?

Linsenwaffeln Tomate-paprike contains 25 g of protein per 100 g — about 2.5 g per 10 g serving.

Is Linsenwaffeln Tomate-paprike a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Linsenwaffeln Tomate-paprike high in sodium?

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

Is Linsenwaffeln Tomate-paprike a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Linsenwaffeln Tomate-paprike have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (543 mg); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band B.

How much Linsenwaffeln Tomate-paprike is 100 calories?

About 25 g of Linsenwaffeln Tomate-paprike equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsenwaffeln Tomate-paprike high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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