Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134024374 · Data last verified:
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Common questions
How many calories are in Proteinriegel?
Proteinriegel by WellMix has 382 kcal per 100 g. One serving (45 g) is about 172 kcal.
How much protein is in Proteinriegel?
Proteinriegel contains 33 g of protein per 100 g — about 14.8 g per 45 g serving.
Is Proteinriegel a good source of protein?
Yes — 33 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Proteinriegel high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Proteinriegel a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Proteinriegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (8.6 g), sodium (433 mg); points in favor come from fiber (10 g), protein (33 g). Overall that places it in band C.
How much Proteinriegel is 100 calories?
About 26 g of Proteinriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteinriegel high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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