Protein 32% Vanilla Flavor

Protein 32% Vanilla Flavor by WellMix has 384 kcal per 100 g. One serving (35 g) is about 134 kcal.

Protein 32% Vanilla Flavor contains 32 g of protein per 100 g — about 11.2 g per 35 g serving.

Yes — 32 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (28 g), saturated fat (5.9 g); points in favor come from protein (32 g). Overall that places it in band D.

About 26 g of Protein 32% Vanilla Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.