Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415300001324 · Data last verified:
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Common questions
How many calories are in Mini Gaufres Liégeoises?
Mini Gaufres Liégeoises has 454 kcal per 100 g.
How much protein is in Mini Gaufres Liégeoises?
Mini Gaufres Liégeoises contains 5.7 g of protein per 100 g.
Is Mini Gaufres Liégeoises low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Mini Gaufres Liégeoises high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Mini Gaufres Liégeoises have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (10 g). Overall that places it in band D.
How much Mini Gaufres Liégeoises is 100 calories?
About 22 g of Mini Gaufres Liégeoises equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Gaufres Liégeoises high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Mini Gaufres Liégeoises high in sugar or fat?
Per 100 g it has 2 g sugar and 22 g fat (10 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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