Other · Nutrition facts

Crack' Cacahuète

468 kcal per 100 g, with 13 g protein, 55 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie densePotassium
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Crack' CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
55 g
Carbs
48% of calories
21 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.3g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium434mg9% DV
Calcium45.1mg3% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557501531 · Data last verified:

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3421557501531

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Common questions

How many calories are in Crack' Cacahuète?

Crack' Cacahuète by Terres Et Cereales Bio has 468 kcal per 100 g. One serving (25 g) is about 117 kcal.

How much protein is in Crack' Cacahuète?

Crack' Cacahuète contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Crack' Cacahuète a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crack' Cacahuète high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Crack' Cacahuète a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Crack' Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (3.2 g), sodium (520 mg); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band C.

How much Crack' Cacahuète is 100 calories?

About 21 g of Crack' Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crack' Cacahuète high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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