Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557912146 · Data last verified:
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Common questions
How many calories are in Porridge Chocolat Noisettes?
Porridge Chocolat Noisettes by Terres & Céréales Bio has 445 kcal per 100 g. One serving (100 g) is about 445 kcal.
How much protein is in Porridge Chocolat Noisettes?
Porridge Chocolat Noisettes contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Porridge Chocolat Noisettes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Porridge Chocolat Noisettes high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Porridge Chocolat Noisettes low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Chocolat Noisettes a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Porridge Chocolat Noisettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (10 g), saturated fat (6.3 g); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band C.
How much Porridge Chocolat Noisettes is 100 calories?
About 22 g of Porridge Chocolat Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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