Other · Nutrition facts

Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun

429 kcal per 100 g, with 15 g protein, 48 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Muesli Graines Tournesol, Courge, Chanvre Et Lin BrunNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
14% of calories
48 g
Carbs
46% of calories
18 g
Fat
40% of calories
Macro split
Protein 14%Carbs 46%Fat 40%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar4.4g
Saturated fat2.3g12% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557106002 · Data last verified:

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3421557106002

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Common questions

How many calories are in Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun?

Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun by Grillon d'or has 429 kcal per 100 g. One serving (40 g) is about 172 kcal.

How much protein is in Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun?

Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (9.6 g), protein (15 g). Overall that places it in band A.

How much Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun is 100 calories?

About 23 g of Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Graines Tournesol, Courge, Chanvre Et Lin Brun high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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