Snacks · Nutrition facts

Mini Batoniki Z Nerkowcow

by Lidl,Alesto

435 kcal per 100 g, with 9.6 g protein, 49.8 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini Batoniki Z NerkowcowNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
49.8 g
Carbs
47% of calories
20.8 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar44.4g
Saturated fat3.6g18% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489811619 · Data last verified:

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4056489811619

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Common questions

How many calories are in Mini Batoniki Z Nerkowcow?

Mini Batoniki Z Nerkowcow by Lidl,Alesto has 435 kcal per 100 g.

How much protein is in Mini Batoniki Z Nerkowcow?

Mini Batoniki Z Nerkowcow contains 9.6 g of protein per 100 g.

Is Mini Batoniki Z Nerkowcow high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mini Batoniki Z Nerkowcow low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Batoniki Z Nerkowcow a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mini Batoniki Z Nerkowcow have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (44.4 g), saturated fat (3.6 g); points in favor come from fiber (5.3 g), protein (9.6 g). Overall that places it in band C.

How much Mini Batoniki Z Nerkowcow is 100 calories?

About 23 g of Mini Batoniki Z Nerkowcow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Batoniki Z Nerkowcow high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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