Snacks · Nutrition facts

Sweet & Salty Popcorn

by Snaktastic

471 kcal per 100 g, with 7 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 Bag (14 g)
Calorie denseHigh fiber
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Sweet & Salty PopcornNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
62 g
Carbs
54% of calories
20 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar15g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium374mg16% DV
Potassium272.2mg6% DV
Calcium34.7mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489904007 · Data last verified:

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4056489904007

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Common questions

How many calories are in Sweet & Salty Popcorn?

Sweet & Salty Popcorn by Snaktastic has 471 kcal per 100 g. One serving (14 g) is about 66 kcal.

How much protein is in Sweet & Salty Popcorn?

Sweet & Salty Popcorn contains 7 g of protein per 100 g — about 1 g per 14 g serving.

Is Sweet & Salty Popcorn high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Sweet & Salty Popcorn a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (15 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Sweet & Salty Popcorn is 100 calories?

About 21 g of Sweet & Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty Popcorn high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Sweet & Salty Popcorn a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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