Snacks · Nutrition facts

Cranberry Herzen, Lebkuchen

473 kcal per 100 g, with 6.1 g protein, 53.2 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Cranberry Herzen, LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
53.2 g
Carbs
46% of calories
25.1 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar34.7g
Saturated fat7.1g36% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489883234 · Data last verified:

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4056489883234

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Common questions

How many calories are in Cranberry Herzen, Lebkuchen?

Cranberry Herzen, Lebkuchen by LIDL/Favorina has 473 kcal per 100 g.

How much protein is in Cranberry Herzen, Lebkuchen?

Cranberry Herzen, Lebkuchen contains 6.1 g of protein per 100 g.

Is Cranberry Herzen, Lebkuchen high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Cranberry Herzen, Lebkuchen high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cranberry Herzen, Lebkuchen low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cranberry Herzen, Lebkuchen a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cranberry Herzen, Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (34.7 g), saturated fat (7.1 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Cranberry Herzen, Lebkuchen is 100 calories?

About 21 g of Cranberry Herzen, Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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