Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380220003899 · Data last verified:
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Common questions
How many calories are in Migas De Bacalao Desalado?
Migas De Bacalao Desalado by Ubago has 75 kcal per 100 g.
How much protein is in Migas De Bacalao Desalado?
Migas De Bacalao Desalado contains 18 g of protein per 100 g.
Is Migas De Bacalao Desalado a good source of protein?
Yes — 18 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.
Is Migas De Bacalao Desalado keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Migas De Bacalao Desalado high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Migas De Bacalao Desalado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Migas De Bacalao Desalado is 100 calories?
About 133 g of Migas De Bacalao Desalado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Migas De Bacalao Desalado high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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