Fish & Seafood · Nutrition facts

Palitos Salados De Bacalao

97 kcal per 100 g, with 23 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Palitos Salados De BacalaoNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
93% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.1g0% DV
Sodium7200mg313% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380222004795 · Data last verified:

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Barcode

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2380222004795

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Common questions

How many calories are in Palitos Salados De Bacalao?

Palitos Salados De Bacalao by Ubago has 97 kcal per 100 g.

How much protein is in Palitos Salados De Bacalao?

Palitos Salados De Bacalao contains 23 g of protein per 100 g.

Is Palitos Salados De Bacalao a good source of protein?

Yes — 23 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Palitos Salados De Bacalao keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palitos Salados De Bacalao high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Palitos Salados De Bacalao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Palitos Salados De Bacalao is 100 calories?

About 103 g of Palitos Salados De Bacalao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Palitos Salados De Bacalao high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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