Meat · Nutrition facts

Meatballs

299 kcal per 100 g, with 13 g protein, 9.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Good protein
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MeatballsNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
9.5 g
Carbs
13% of calories
23 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat8.4g42% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619133259 · Data last verified:

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4335619133259

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Common questions

How many calories are in Meatballs?

Meatballs by Dulana has 299 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Meatballs?

Meatballs contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.

Is Meatballs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Meatballs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Meatballs high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Meatballs high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Meatballs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (1600 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Meatballs is 100 calories?

About 33 g of Meatballs equals 100 kcal.

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