Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210015375 · Data last verified:
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Common questions
How many calories are in Low Sugar Berry Granola?
Low Sugar Berry Granola by WAITROSE & PARTNERS has 433 kcal per 100 g. One serving (73 g) is about 316 kcal.
How much protein is in Low Sugar Berry Granola?
Low Sugar Berry Granola contains 10.3 g of protein per 100 g — about 7.5 g per 73 g serving.
Is Low Sugar Berry Granola a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Low Sugar Berry Granola low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Low Sugar Berry Granola a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Low Sugar Berry Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (8.9 g), protein (10.3 g). Overall that places it in band A.
How much Low Sugar Berry Granola is 100 calories?
About 23 g of Low Sugar Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Low Sugar Berry Granola high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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