Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874256533 · Data last verified:
Compare Long Grain Rice with another foodLog Long Grain Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Long Grain Rice?
Long Grain Rice by Dunnes Stores has 158 kcal per 100 g.
How much protein is in Long Grain Rice?
Long Grain Rice contains 3 g of protein per 100 g.
Is Long Grain Rice high in carbs?
Yes — carbohydrates provide 74% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.
Is Long Grain Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Long Grain Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Long Grain Rice is 100 calories?
About 63 g of Long Grain Rice equals 100 kcal.
Is Long Grain Rice a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Long Grain Rice high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Cereal Tipo GranolaGran Día130 kcal · 2g proteinA
Natural Company GranolaNatural Fan147 kcal · 3.5g proteinA
Quinoa CocidaSUPER FOODS140 kcal · 5g proteinA
Granola Light Kobber CacauKobber150 kcal · 5g proteinA
Arroz Integral Con Quinoabrillante167 kcal · 4.9g proteinA
Semillas De QuinoaAlipende149 kcal · 4.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API