Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008925684 · Data last verified:
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Common questions
How many calories are in Lengua De Vaca Curada?
Lengua De Vaca Curada by Ezequiel has 233 kcal per 100 g.
How much protein is in Lengua De Vaca Curada?
Lengua De Vaca Curada contains 30.9 g of protein per 100 g.
Is Lengua De Vaca Curada a good source of protein?
Yes — 30.9 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Lengua De Vaca Curada keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lengua De Vaca Curada high in sodium?
Yes — 944 mg of sodium per 100 g, about 41% of the daily value.
Why does Lengua De Vaca Curada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (944 mg); points in favor come from protein (30.9 g). Overall that places it in band D.
How much Lengua De Vaca Curada is 100 calories?
About 43 g of Lengua De Vaca Curada equals 100 kcal.
Is Lengua De Vaca Curada a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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